ZUMBA Classes: Sexy, Healthy & Fun Zumba Classes

“There are many mediocre Zumba classes, but when I finally took class at Salsa in the Suburbs, I stopped going anywhere else. The Zumba instructors are truly amazing. They’re easy to follow, and their classes epitomize what Zumba is meant to be: a party! I’ve lost over 20 pounds since starting Zumba classes. Thank you Salsa in the Suburbs.” -Andrea Morrison, Media

ZUMBA CLASSES

Pre-requisite: None
Duration: Ongoing (9 times/week!)
Instructor: Nicole Lanciano or Carrie Krause or Beth Genther
“Ditch the Workout, Join the Party!”

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Zumba instructors Nicole, Beth, and Carrie :)

New to the exciting world of Latin dance? Look no farther than Zumba classes to give you a great introduction to moving and shaking that body! Come experience the latest international fitness craze! Zumba classes incorporate a variety of basic Latin dance steps and patterns (Salsa, Merengue, Samba, and more!) with high-energy music for a fast-paced cardio dance routine!

It is not a partnered class, so come by yourself OR bring your best friends and get ready to sweat! This is the best and easiest way to learn how to dance and you will leave feeling energized and ready to kick-off your weekend! Forget the monotony of the gym, ditch the WORKOUT and join the PARTY! (All Zumba classes are ongoing and enrollment can begin at any time.)

ZUMBA TONING – NEW!

Pre-requisite: None
Duration: Ongoing (2 times/week)
Instructor: Beth Genther
“Ditch the Workout, Join the Party!”

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

You can bring your own weights (1.5 or 2.5 pounds maximum) or we will provide you with complimentary 1.5 lb. toning sticks! It is not a partnered class, so come by yourself OR bring your best friends and get ready to sweat! This is the best and easiest way to learn how to dance and you will leave feeling energized and ready to kick-off your weekend! Forget the monotony of the gym, ditch the WORKOUT and join the PARTY! (All Zumba classes are ongoing and enrollment can begin at any time.)

“Some Zumba instructors at my local gym are hard to follow and others play all hip hop, which doesn’t feel like Zumba to me at all. I really enjoy the diverse music selections and choreography of the instructors at Salsa in the Suburbs. Nicole [one of the instructors] is a beautiful dancer and she inspires me every time I come to class!”

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Click HERE to hear an interview with Nicole Lanciano, one of our Zumba teachers!

Ditch the workout and join the PARTY!

Ditch the workout and join the PARTY!

ZUMBA Classes are healthy, sexy, fun – why not try it today?

Zumba classes are offered nine times/week! Classes are 1-hour, except Zumba Toning which is 55 minutes.

Mondays @ 5:30p.m. (Zumba Toning)

Mondays @ 7:30pm

Tuesdays @ 5:30 and 7:30pm

Wednesdays @ 6:30pm

Thursdays @ 6:30pm

          Fridays from 6:00 – 7:30p.m. - NEW! Glow in the Dark Zumba 5/2, 6/20, 7/18 & 8/15)   –   Click HERE for more info!!

Saturdays  @ 9:30am and 10:45am and 12:00p.m.* - NEW! *12:00pm class is ZUMBA TONING)

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A little taste of Zumba with Beth at Salsa in the Suburbs! While gym clothes/active wear is the normal attire, students got into the spirit of the holidays and dressed up for a fun, energetic class on Halloween! (October 2013)

 

Want more Zumba?

Check out an official Zumba song “Crazy Love” music video!

 

Interested in Zumba Toning, but not sure what it is?